https://primates.life/yapclassic-daniel-pink-how-to-understand-your-emotions-and-live-your-best-life/ Wed, 29 Jan 2025 21:06:26 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://primates.life/yapclassic-daniel-pink-how-to-understand-your-emotions-and-live-your-best-life/#comment-23 Wed, 29 Jan 2025 21:06:26 +0000 https://primates.life/yapclassic-daniel-pink-how-to-understand-your-emotions-and-live-your-best-life/#comment-23 +Don’t ignore or wallow
+Be compassionate
+3rd person self talk – what would a good friend or future self say? (self-distancing)
+regrets show a better path forward

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