User Posts: Huberman Lab
0
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
0

Dr. Marie-Pierre St-Onge, PhD, is a professor of nutritional medicine at Columbia University School of Medicine and an expert on the bidirectional relationship ...

0
Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams
0

In loving memory of Nolan Williams (1982-2025): ⁠https://stan.md/3Qle2zp⁠ In this Huberman Lab Essentials episode, my guest is Dr. Nolan Williams, MD, a triple ...

0
Peptides: The Science, Uses & Safety | Dr. Abud Bakri
0

Dr. Abud Bakri, MD, is a board-certified internal medicine physician and expert in the science and clinical use of peptides. We discuss the history, uses, ...

0
Essentials: The Science & Process of Healing from Grief
0

In this Huberman Lab Essentials episode, I explain the neuroscience of grief, including how the brain maps relationships across three dimensions — space, time, ...

0
Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
0

Jeff Cavaliere, MSPT, CSCS, is a physical therapist and certified strength and conditioning specialist and one of the world’s leading public educators on ...

0
Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang
0

In this Huberman Lab Essentials episode, my guest is Dr. Eddie Chang, MD, a neurosurgeon and Chair of the Department of Neurological Surgery at the University ...

0
How to Overcome Social Anxiety | Dr. Nick Epley
0

Dr. Nick Epley, PhD, is a professor of behavioral science at the University of Chicago and a leading expert on the science of social connection. We discuss how ...

0
Essentials: Understanding & Controlling Aggression
0

In this Huberman Lab Essentials episode, I explain the neural circuits that activate and control aggressive states and behaviors. I discuss how hormones, genes ...

0
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
0

Dr. Kentaro Fujita, PhD, is a professor of psychology at The Ohio State University and an expert in the science of self-control and motivation. We discuss the ...

0
Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern
0

In this Huberman Lab Essentials episode, my guest is Dr. Casey Halpern, MD, a professor of neurosurgery at the Perelman School of Medicine at the University of ...

0
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
0

Dr. Paul Conti, MD, is a board-certified psychiatrist and an expert in how to improve mental health and increase your sense of agency and wellbeing. He is also ...

0
Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools
0

In this Huberman Lab Essentials episode, I explain how the body senses and uses sugar, and why understanding those mechanisms can help reduce sugar cravings. I ...

0
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
0

Scott Galloway is a professor of marketing at New York University’s Stern School of Business. We discuss masculine roles and obligations of past, present ...

0
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
0

In this Huberman Lab Essentials episode, my guest is Dr. Erich Jarvis, PhD, a professor and Head of the Laboratory of Neurogenetics of Language at Rockefeller ...

0
How to Better Regulate Your Emotions | Dr. Marc Brackett
0

Dr. Marc Brackett, PhD, is a professor of psychology at Yale University and director of the Yale Center for Emotional Intelligence. We discuss the science of ...

0
Essentials: Understand & Improve Memory Using Science-Based Tools
0

In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory ...

0
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
0

Dr. Natalie Crawford, MD, is a double board-certified OB-GYN and reproductive endocrinologist. We discuss how to improve hormone health at any age and the ...

0
Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson
0

In this Huberman Lab Essentials episode, my guest is Dr. David Anderson, PhD, a professor of biology at the California Institute of Technology (Caltech) and an ...

0
Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
0

Dr. Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and a leading expert on the science of emotions and human ...

1
Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
0

In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, Executive Director of the Human Performance Center at Parker University and an ...

User Articles: Huberman Lab
Sorry. Author have no articles yet
Browsing All Comments By: Huberman Lab
Let's Evolve Together
Logo