In this moment, the celebrity psychiatrist and brain disorder specialist, Dr Daniel G Amen breaks down the most important tricks for a healthy and powerful brain. According to Dr Amen, while genetics do play a factor in your brain health, what is more important is how you live your life. This can include everything from eating more fish and less red meat, avoiding brain trauma, toxins and even taking better care of your mouth health. However, for Dr Amen, the 2 most important factors for whether you have a healthy or unhealthy brain is: learning and loneliness. By not learning and being lonely, you rapidly decreases your brain’s capacity and ability to function, which will then affect every aspect of your life. Listen to the full episode here – https://g2ul0.app.link/91PsXFzmlCb Watch the Episodes On Youtube – https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Amen: https://www.instagram.com/doc_amen/ https://danielamenmd.com/

In this new episode Steven sits down with the author, entrepreneur and ‘Poker Princess’ Molly Bloom.

Molly is a former Olympic skier, and at 21 years old was ranked No. 3 in North America in moguls. After an accident, she left skiing and took a years sabbatical from the University of Colorado – Boulder to move to LA in 2004. Initially bartending, she began to run poker games in The Viper Room. These games attracted A-list celebrities such as Leonardo DiCaprio, Tobey Maguire, and Ben Affleck, playing for millions of dollars. In 2013, she was arrested for taking part in underground poker games and faced 10 years in prison, but was eventually sentenced to 1 year of probation. In 2014, she released her memoir ‘Molly’s Game’ which was made into an award winning film of the same name in 2017.

In this conversation Molly and Steven discuss topics, such as:

• How her upbringing was based around competition and achievement
• Why she was obsessed with achieving glory from a young age
• Moving to LA and finding her way into running poker games
• How she started running illegal poker games and made them different from others
• The psychological lessons she learned from watching poker games
• How she made herself indispensable to the game and its players
• What it took to run the world’s most exclusive poker nights
• Having her poker game and income taken from her
• Learning to pivot quickly from failure to success
• Seeing someone lose $100 million in one night
• Kicking Dan Bilzerian out of her poker game
• How she was making $4-6 million a year from tips
• The mafia showing up at her door
• What she was able to learn from listening to the elite players of her game
• How she had access to the world’s most powerful people
• Becoming addicted to drinking and drugs
• Her legal troubles with the FBI and facing 10 years in prison
• Why she refused to snitch to the authorities for millions of dollars
• The lessons she has learned coming out of the world of poker
• Being comfortable with risk and the necessity of taking risks in life
• How she was able to sell her story into a Hollywood movie

You can purchase Molly’s memoir, ‘Molly’s Game’, here: https://bit.ly/3OvOLxq

Follow Molly:

Instagram: https://bit.ly/3rOB3yk

Twitter: https://bit.ly/45tjBOe

Follow me:

https://beacons.ai/diaryofaceo

In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.

Joe’s best selling books, such as “You Are the Placebo” and “Becoming Supernatural” have helped thousands understand the science and the potential of untapped capabilities within their bodies to supercharge their health. His work emphasizes the importance of meditation and mental rehearsal in creating positive change and mind and body ‘cohesiveness’, revolutionising how people can see health and wellness as one and the same thing. If you have been looking for a ‘kick’ to make positive changes in your life, Joe provides not just a method of how to do it, but how to stop making excuses not to do it.

In this conversation Joe and Steven discuss topics, such as:

• How to take personal responsibility
• How we become addicted to our negative emotions
• How to bounce back from personal heartbreak
• How to turn destructive habits into constructive ones
• How your beliefs are the limit on yourselves
• The habit we need to break is being ourself
• Your beliefs are your limitation
• How you become addicted to your negative emotions
• How 95% of what we do is programmed
• How habits can work for or against you
• How you can recreate your reality
• How you can become addicted to guilt
• How to show up as the person you want to be
• How your thoughts can make you feel sick
• How your thoughts can help you heal
• How we always wait for something external to change so we can change
• How to be a creator of your life, not a victim of your life
• How to teach your body how to feel
• How the worst things that happen to you are often the best things
• How your mind can heal your body

Follow Joe:

Website: drjoedispenza.com 

Instagram: https://bit.ly/3QBmDf9 

Facebook: https://bit.ly/44bbTHj

YouTube:  https://bit.ly/3qkZi6S

Telegram:@OfficialDrJoeDispenza

Follow me:

https://beacons.ai/diaryofaceo

In this moment, professor and author Scott Galloway discusses how technology has taken over dating and the impact of this. Traditionally, a third of couples met via work, another third through friends and a final third at school, however dating apps have completely taken over the dating market. This change to dating has had dramatic impacts specifically for young men, as the men who are in the top 10% of attractiveness attract 90% of female attention. This has led Scott to the belief that online dating has been great for the top 10% of attractive men, OK for the top 50% and a total disaster for bottom 50%. These bottom 50% of men are effectively shut out of the dating market and can have devastating impacts for society. Listen to the full episode here – https://g2ul0.app.link/Q7GUorgx9Bb Watch the Episodes On Youtube – https://www.youtube.com/c/%20TheDiaryOfACEO/videos Scott: https://twitter.com/profgalloway

In this episode, Steven sits down with the former CMO of Netflix and former Chief Brand Officer of Uber, Bozoma Saint John.

The first black woman to hold all of these (and many more) trailblazing roles, she is a legend of the corporate world. Born in Ghana in 1977, she moved to the U.S. at a young age. Saint John has held high-profile roles at companies like Apple, where she led global consumer marketing for iTunes and Apple Music, and Uber, where she was Chief Brand Officer. Saint John is widely recognized for her influence in the industry, her efforts to increase diversity in corporate America, and her engaging and unique public speaking style.

Some topics discussed in this episode:

• The secrets that make Uber, Netflix and Apple so successful
• How to stop getting the Sunday scaries
• Is work-life balance a lie?
• How to forge your own career
• How to find your own identity in the workplace
• Personal tragedy, loss, and emotional healing
• How to sell anything
• How to ask for help

Boz’s Book: https://www.amazon.com/Urgent-Life-Story-Love-Survival/

Follow Boz:

Twitter: https://twitter.com/badassboz

Instagram: https://www.instagram.com/badassboz

TikTok: https://www.tiktok.com/@badassboz

Website: https://www.bozomasaintjohn.com

Follow me:

https://beacons.ai/diaryofaceo

In this new episode Steven sits down with philosopher, neuroscientist, podcast host and author Sam Harris.

In 2004, Sam published his first book, ‘The End of Faith’, this stayed on the New York Times bestseller list for 33 weeks and won the PEN/Martha Albrand Award for First Nonfiction. He has gone on to author 5 New York Times bestselling books published in over 20 languages. In 2009, Sam obtained his Ph.D. in cognitive neuroscience from the University of California, Los Angeles. In 2013, he began the ‘Waking Up’ podcast which covers subjects from meditation to AI. Sam is also the co-founder and CEO of Project Reason, a nonprofit foundation devoted to spreading scientific knowledge and secular values in society.

In this conversation Sam and Steven discuss topics, such as:

• How to change peoples beliefs
• Why he is not optimistic about AI
• How to live an examined life
• Why you become what you pay attention to
• The reason the mind is all you really have moment by moment
• Why AI is not aligned with human wellbeing
• How it is too late to turn back the progression of AI
• The danger of misinformation
• Why we’re going to have to abandon the internet

You can access the ‘Waking Up’ meditation app here: https://bit.ly/3Qp51D7

Follow Sam:

Instagram: https://bit.ly/3DHwOHy

YouTube: https://bit.ly/3DE8RAy

Follow me:

https://beacons.ai/diaryofaceo

In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we can find meaning through connection in our confusing world. Fearne believes that connection can be found in the simple things, such as stepping outside of your own heads and the constant noise of your life and realising the greatness of everything that surrounds you. The reason that stepping outside of yourself is crucial, is that it removes your feelings of self-importance that can separate you from the connections all around you. Listen to the full episode here – https://g2ul0.app.link/OrX6sjtZEob Fearne – https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube – https://www.youtube.com/c/TheDiaryOfACEO/videos

In this new episode Steven sits down with entrepreneur and anti-aging pioneer Bryan Johnson.

In 2007, Bryan founded the payment processing company ‘Braintree’, and was soon 47th on Inc. magazine’s list of the fastest growing companies in America. Bryan sold Braintree in 2013 for $800 million. Since then he founded ‘Kernel’ in 2016, which creates hardware to measure brain activity, and most recently ‘Project Blueprint’ in 2021. ‘Blueprint’ is an algorithmic and automative approach to optimal health and ageing, Bryan is their first test subject.

In this conversation Bryan and Steven discuss topics, such as:

• His early life in the Mormon church
• Why he chose to be an entrepreneur and how it fit his skillset
• His business failures and what he learned from them
• How he rapidly scaled his business
• His struggle with depression
• Why he is investing $2 million a year into his health
• His mentality for being remembered by history and meaningful work
• The daily schedule of his anti-aging process
• The future of the human race working alongside AI
• Why he thinks ageing isn’t inevitable

You can learn more about Blueprint here: https://bit.ly/3DDtyN1

You can learn more about Kernel here: https://bit.ly/3DEFq1n

Follow Bryan:

Instagram: https://bit.ly/3rTLMaF

Twitter: https://bit.ly/47hUDDi

YouTube: https://bit.ly/3qbO9oP

Follow me:

https://beacons.ai/diaryofaceo

In this new episode Steven sits down with global superstar Will.i.am.

William James Adams Jr., better known by his stage name, Will.i.am began his music career in 1992 when he was only 17 years old and signed with ‘Ruthless Records’. In 1995, Will.i.am’s group ‘the Black Eyed Peas’ was officially formed and released their debut album in 1998. In 2001, Will.i.am released his debut solo album and 2 years later in 2003, the Black Eyed Peas released their third album, ‘Elephunk’. It was with this album that the band started to receive major global attention. Since then Will.i.am has worked as an activist, director of creative innovation at Intel, fashion designer, actor, and coach on ‘The Voice UK’.

In this conversation Will.i.am and Steven discuss topics, such as:

• His childhood in East LA
• Never having felt poor before he attended private school
• How creativity is his currency
• Getting a record deal at 17 years old
• Why he is living in 2030
• His tips to creativity
• Why hard work is actually relative
• His thoughts on fatherhood
• How he uses music to help solve his problems
• His prediction for a future with AI

You can download Will.i.am’s AI-powered messenger app, **‘**FYI’, here: https://bit.ly/3KoTakD

Follow Will.i.am:

Instagram: https://bit.ly/3rOB3yk

Twitter: https://bit.ly/44DkrYF

TikTok: https://bit.ly/3rPzOyG

Follow me:

https://beacons.ai/diaryofaceo

In this moment the entrepreneur, investor and philanthropist Alex Hormozi gives his best advice for becoming a millionaire. According to Alex there are many ways to reach this level of success, but it is dependent upon the person on which path they want to take to become a millionaire. This can either come from creating a business around a core skill or working with other people to combine their skills into a unified organisation. Alex believes that one of the keys to personal development and success is the idea of skill stacking. This is the adding of different skills on top of an original skill, until you reach a level of having a completely unique and valuable skillset. Listen to the full episode here –  https://g2ul0.app.link/TIVYc9ZjNu Watch the Episodes On Youtube – https://www.youtube.com/c/%20TheDiaryOfACEO/videos Alex: https://www.instagram.com/hormozi/ https://www.youtube.com/@AlexHormozi