Author: The Diary Of A CEO with Steven Bartlett

  • Mia Khalifa’s Heart Breaking Reality Of Being Controlled By The Adult Industry

    In this new episode Steven sits down with the Lebanese-American media personality, Sarah Joe Chamoun.

    Sarah entered the adult entertainment industry in 2014 under the stage name ‘Mia Khalifa’. Despite only being an actress in adult films for 3 months and only earning $12,000, she quickly became one of the most searched-for-performers in the industry and gained huge attention. Since leaving the industry in 2015, Sarah has worked as a sports presenter, OnlyFans model and in 2020, she guest appeared as herself in the Hulu show ‘Ramy’.

    In this conversation Sarah and Steven discuss topics, such as:

    • Sarah’s battle against insecurity and search to find self-confidence
    • The reasons she entertained the adult entertainment industry
    • Her attempts to move away from her past and how it still impacts her
    • The predatory tactics of the adult entertainment industry
    • What she has gained from her therapy journey

    You can follow Sarah’s Demi and fine-body jewellery brand, Sheytan, launching June 2023, here: https://bit.ly/3OjEVAr

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  • The No.1 Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex) – Tracey Cox

    In this new episode Steven sits down with the British sex and relationship expert, Tracey Cox.

    Tracey is one of the world’s leading writers on sex and relationships, having 30 years of expertise and research, she has written over 17 books on these subjects and has a weekly column for the ‘Mail Online’. Formerly the Associate Editor of *’*Cosmopolitan’ in Australia, Tracey returned to the UK to co-present television programmes such as ’Would Like To Meet’ and ’The Sex Inspectors’. Currently Tracey co-hosts the weekly podcast, ‘SexTok with Tracey and Kelsey’.

    In this conversation Tracey and Steven discuss topics, such as:

    • The difference between lust and love
    • How you can predict infidelity and why people cheat
    • How long-term couples can bring sex back to sexless relationships
    • Why you should communicate and design your perfect sex
    • How porn and AI affects peoples sex lives

    You can purchase Tracey’s most recent book ‘Great sex starts at 50’, here: ****https://bit.ly/3BiYSPW

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  • Moment 109 – How to Overcome & Push Through Your Hardest Times: John Eckbert

    In this moment John Eckbert discusses how he was able to make it through the darkest and most difficult period of his life and the lessons that he learned that made him a better person and CEO. This period challenged every identity that John gave to himself: a husband, a partner, and a father. However, what remained stable during this time was his position as a business leader and the trust that things will improve, you just have to keep showing up. Looking back, John believes it is important to remember that we end up being grateful for the worst periods in our life, as they end up making us into the people we are. Listen to the full episode here – https://g2ul0.app.link/2aX2AjoQIzb Watch the Episodes On Youtube – https://www.youtube.com/c/TheDiaryOfACEO/videos

  • 7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

    In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger.

    Dr Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, and the fourth director of the Harvard Study of Adult Development. This is the longest every study of the same group of people over time, following 724 men for nearly 80 years. The study explores the factors that lead to healthy and happy lives. Robert is also the Founding Director of the Lifespan Research Foundation, which aims to implement the lessons learned from the Harvard Study in peoples work and personal life. His TED talk, “What makes a good life?” has been viewed over 40 million times.

    In this conversation Robert and Steven discuss topics, such as:

    • What are the factors that make for a good life
    • The impacts that money and success have on a happy life
    • Why relationships are the most important factor for long term health and wellbeing
    • Why we should reexamine the value we place on relationships
    • How modern society gets in the way of connection

    You can purchase Robert’s new book ‘The Good Life: Lessons from the World’s Longest Study on Happiness’, here: ****https://bit.ly/3BiYSPW

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  • Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!

    In this new episode Steven sits down with the Canadian entrepreneur and President of Shopify, Harley Finkelstein.

    Harley was 17 years when we started his first company selling T-shirts at University. Later, while studying law at the University of Ottawa, Harley met the future co-founder of Shopify, Tobias Lütke, and became an early adopter of the platform. After graduating from law school, Harley worked as a lawyer before joining Shopify in 2010 as it’s first employee. Since then Harley has helped Shopify grow from a start-up to one of the world’s leading e-commerce platforms in the world, powering over 1 million businesses in 175 countries.

    In this conversation Harley and Steven discuss topics, such as:

    • Harley’s mission to make more people into entrepreneurs
    • Why Harley had no choice but to become an entrepreneur
    • Downshifting and what ‘being enough’ truly means
    • Why Harley searches for meaning rather than happiness

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  • Moment 108 – This Powerful Tool Can Change Your Life: Africa Brooke

    In this moment Africa Brooke discusses the importance of accountability and how taking responsibility is the opposite of self-sabotage. From her own past experiences, Africa knows that it is all too easy to externalise and place the blame outside of yourself. This is a way of avoiding self reflecting and truly examining the role you play in the decisions and negative outcomes in your life. However, the opposite is also true that we always have the ability and power to change even the smallest part of our circumstances for the better. Listen to the full episode here -https://g2ul0.app.link/m3QAsHUn6tb Africa: https://africabrooke.com https://www.instagram.com/africabrooke/?hl=en Watch the Episodes On Youtube – https://www.youtube.com/c/TheDiaryOfACEO/videos

  • Macklemore: How I Destroyed My Addiction & Overcame My Darkest Times

    In this new episode Steven sits down with the American rapper and songwriter Macklemore.

    Ben Haggerty adopted the stage name of Macklemore when he began rapping at the age of 14, at the same time he was beginning his struggle with substance abuse. Ben released his debut album, ‘The Language of My World’, in 2005. However, his struggles with addiction threaten to halt his musical career and he entered rehab in 2008. He started collaborating with the producer Ryan Lewis in 2009 and the pair released their album, ‘The Heist’, in 2012. This album went on to win 4 Grammy Awards and become platinum certified. Since 2017, Ben has focused on his solo career, releasing the album ‘Gemini’ and launching his golf-inspired clothing brand Bogey Boys in 2021. He has just released his third solo album, ‘Ben’.

    In this conversation Ben and Steven discuss topics, such as:

    • Ben’s struggle with addiction and relapsing
    • How to be there for someone struggling with the disease of addiction
    • Knowing the difference between what you want in the moment vs in the long term
    • Removing your ego and being present during the creative process
    • The double edged sword of social media

    You can listen to Macklemore’s new album, ‘Ben’, here: https://bit.ly/3oJlgPH

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  • The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé

    In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchauspé.

    After an accident that resulted in Jessie breaking her back when she was 19 years old, Jessie became interested in the ways to achieve optimal health and wellbeing. Jessie followed this passion in her career, working as a product lead at the genetic health start up 23andMe. In 2019, Jessie started the @glucosegoddess instagram account, which shared data from her experiments with a continuous glucose monitor. These experiments looked at the impact that various foods had upon her glucose levels and the subsequent affects on her physical and mental health. In 2022, Jessie published her bestselling book, ‘Glucose Revolution’ (available to purchase here: https://bit.ly/3AFR4HR).

    In this conversation Jessie and Steven discuss topics, such as:

    • The life changing accident that made Jessie realise the importance of good health
    • Why Jessie focused on glucose as a measurement for health
    • The impact that controlling your glucose can have upon your health and wellbeing
    • How out of control glucose levels can damage both your mental and physical health
    • The hacks that you can use to maintain steady glucose levels

    Jessie is the author of the new book, ‘The Glucose Goddess Method’, which you can purchase here: https://bit.ly/41M9enc

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  • Moment 107 – Why Counting Calories Doesn’t Work: Tim Spector

    In this moment Dr Tim Spector unravels the myth of calorie counting for health and weight loss. Dr Spector discusses how dieting is not just a simple case of tracking calories in compared to calories, as it is nearly impossible for even professionals to accurately count calories. Furthermore, just as people and their lifestyles are not the same, neither are calories. Calories from either quality whole food or ultra-processed can have radically different impacts on your health. Instead of obsessing about calories Dr Spector believes you need to be focused on the quality of your food. Listen to the full episode here – ⁠https://g2ul0.app.link/uqBbGwMhlzb Tim: https://www.instagram.com/tim.spector/?hl=en https://tim-spector.co.uk Watch the episodes on YouTube – ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

  • How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus

    In this new episode Steven sits down with the American entrepreneur and New York Times bestselling author Aubrey Marcus.

    Aubrey founded Onnit in 2010, the company was built upon the philosophy of providing it’s customers with the supplements and equipment necessary to achieve ‘Total Human Optimisation’. It was the release of the nootropic Alpha BRAIN in 2011 and partnership with Joe Rogan that Onnit began to achieve rapid success. Aubrey stepped down as Onnit’s CEO in 2020 and since then founded the coaching platform ‘Fit For Service’, as well as hosts the ’Aubrey Marcus Podcast’.

    In this conversation Aubrey and Steven discuss topics, such as:

    • His friendship and partnership with Joe Rogan
    • The power of psychedelic medicine and how it changed his life
    • His journey with polyamory and why he will never be in a open relationship again
    • The role that his family played in his later success
    • Why the modern world desperately needs connection and community

    Aubrey is the author of ‘Own the Day, Own Your Life’, which you can purchase here: https://bit.ly/41QJXYw

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