What I cover in this episode:
– How I’ve FINALLY fixed / figured out why we lose motivation
– Why people are more depressed and anxious (and a cure)
– Key to success: Avoiding good opportunities so you have time to devote to great opportunities.
– Why I don’t think marriage is the right answer.
– Why I don’t think marriage is the right answer.
– Why you should NOT “Fit in”.
Follow me:
In this weeks episode of The Diary Of A CEO titled “Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter” we discuss:
– Depression – where did it all start?
– Psychedelics – Posting online despite what people think?
– Burn out
– Anxiety
– Supplements & brand
– How do you find the guts to keep going despite failure?
– Relationships
– Are you happy?
– Are you scared of dying?
– Dinner Party
Follow me:
What I cover in this episode:
– The first lesson this pandemic has taught me
– I have a secret to tell you
– Changing the shape of your brain
– Less answers and more questions
– What are some of the most important questions you can ask yourself?
– The thing that invalided you when you were younger, will be the thing you seek validation from as an adult.
Follow me:
– How to quit, why quitting matters and my quitting framework
– Dealing with uncertainty instead of certain misery
– How I built a £200m company at 22 years old
– How I got 1 million followers on Instagram
– The life changing art of taking responsibility
– An unpopular opinion about the Virus
– Bad binary answers to complex problems
– Racism will hold you back even more if you let it.
Follow me:
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s episode of The Diary of a CEO is all about the certainty of unexpected chaos. This is a different episode, for the very different times that we’re living in. But, I think you ALL need to hear this, because I did. I discuss why you should be responsible for your actions, how to be positive amongst all the chaos, stay psychologically effective and the importance of being compassionate with your thoughts. I also delve into what I call “happiness dividends” and discuss why it is vital not give up on your long term goals for short term pleasures, especially in this time of uncertainty.
In my most recent episode of The Diary of a CEO, I sat down with the incredibly successful TV presenter, journalist and entrepreneur Jake Humphrey. Jake has gone from being an unqualified drop out, who was fired from McDonalds after just two months for a lack of communication skills to one of the UK’s most well known TV presenters, with accolades such as CBBC, BT Sport, Formula One and much more. Jake also co-founded the production company Whisper Films, alongside former BBC Sport producer Sunil Patel and David Coulthard and the business has grown from £1.5m to almost £20m. Our conversation was extremely honest and open. Jake has struggled to come to terms with the common misconceptions of who he is, battling suicidal thoughts and developing an unhealthy relationship with social media. We discuss the best way to move forward with the devastating impact social media can have and why failure is the key to being successful.
In this week’s episode of The Diary of a CEO, I chat to Dame Stephanie Shirley also known as “Steve”.At the age of 5, Steve fled from Nazi persecution in her hometown of Dortmund and arrived in the UK on the Kindertransport, luckily escaping the…
In this week’s episode of The Diary of a CEO, I chat to Jamie Laing and Ed Williams, the co-founders of Candy Kittens – the fastest growing confectionary brand in the UK. Our conversation delved into battling the misconceptions of family wealth,…
This week’s episode of The Diary of a CEO is all about breakdowns and problems and I delve into why only YOU have control over your thoughts. I discuss how we are obsessing over optimising our lives and the worrying increase in loneliness within the…