Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu flips the script and interviews me. Lisa is … Read more
Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special compilation episode of On Purpose, Jay Shetty brings together a powerful lineup of voices—including Roxie Nafousi, Dr. Tara Swart, Big Sean, and Will Smith—to explore how manifestation can be truly transformative … Read more
When one of America’s most respected rabbis—Rabbi David Wolpe—resigns from Harvard’s antisemitism advisory committee in protest, it sparks national outrage. In this explosive exposé, Rabbi Wolpe (Max Webb Emeritus Rabbi of Sinai Temple in LA, Scholar in Residence for the Maimonides Fund, and Rabbinic Fellow of the ADL) shares the inside story behind the Harvard … Read more
How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr. Matthew Walker to unpack the profound importance of sleep and how it shapes every facet of our health and wellbeing. Bestselling author of Why We Sleep, Dr. Matthew Walker brings scientific … Read more
How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps out of his usual host role and joins media personality Tinx on her podcast, Office Hours, for a candid and profoundly enriching conversation. Jay opens up about his journey … Read more
Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Good Quote. Known for curating some of … Read more
Comedian and truth-teller Whitney Cummings (known for her hit Good For You Podcast, Big Baby North American Tour, and iconic stand-up comedy specials) returns to MBB with a raw, hilarious, and eye-opening dive into how motherhood rewired her brain, comedy, and concept of love. From navigating “mom brain” and overcoming codependency to redefining relationships (with … Read more
Does anything in your life feel a little “off” right now? Do you feel like you’re settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive … Read more
Why So Many Marriages Are Failing—and What No One Tells You About Divorce Thinking about divorce? You’re not alone. In this powerful episode, life coach, The Stay or Go podcast host & divorce community founder Britta Jo explores why so many women feel trapped in unhappy marriages, and the emotional, cultural, and psychological forces … Read more
What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thoughts we all wrestle with—and how we can stop letting them control us. Whether it’s replaying awkward moments, spiraling into self-doubt, or feeling stuck in patterns of fear and criticism, negativity can quietly … Read more