Dr. Theresa Larson (movement health & inclusive wellness expert, Movement RX founder) joins us to discuss her work with adaptive athletes, what it was like to join the U.S. military after 9/11 and as a woman, and what you need to take full ownership over your pain. Mayim discusses first learning breathwork through Dr. T … Read more
A collection of the best moments from our conversation with writer, director, actor, and singer Jennette McCurdy! Join us as we revisit all of Jennette’s empowering nuggets of wisdom, from disordered eating and her enmeshed relationship with her mother to the profound revelations she experienced following her mother’s death. Jennette also helps us break down … Read more
Rosie O’Donnell (The Rosie O’Donnell Show, A League of Their Own, Onward podcast) discusses the ripple effects of her mom passing when Rosie was a child, the emergence of the first LGBTQ movement, and the emotional highs and lows of becoming an activist for gay parents. She explains how she got into stand-up comedy as … Read more
Are you ignoring your true desires, and is your body paying the price? Mayim and Jonathan break down how stress can cause frequent infections, what our bodies are trying to tell us with physical pain & muscle aches, and the potential sinister origins of having low energy. They explain the importance of feeling excited in … Read more
Kyla Pratt (The Proud Family, One on One) & Julian Gant (As They Made Us, Oddballs) join us in the studio to discuss working with Mayim on Call Me Kat, their shared grief journeys after losing their friend and co-star Leslie Jordan, and not conforming to society & the entertainment industry. Julian opens up about … Read more
Carla Naumburg, PhD, LICSW (clinical social worker & bestselling author) helps us break down “sh*tty parent syndrome”, the evolution in parenting methods from generation to generation, and practical ways to practice self-care. Mayim and Carla discuss the unusual origin story of their friendship after Carla wrote an article criticizing Mayim’s parenting techniques. They explain the … Read more
The Dangers of Being Too Nice: Dr. Gabor Maté (renowned speaker and bestselling author) on another Thursday Bite-Sized Breakdown. Revisit the powerful nuggets of wisdom from our episode with Dr. Gabor that could literally change how you understand health and well-being. Many people have said this is their favorite episode of MBB! Dr. Maté explains … Read more
Danny Trejo (actor, Machete, Breaking Bad, Boba Fett & author) joins us in-studio to discuss how the culture he was raised in contributed to his early drug and alcohol use, the evolution of his relationship with a higher power from one of fear to one of love, and his transition from convict to actor/author/restaurateur. He … Read more
Welcome to our very first Thursday Bite-Sized Breakdown with Jewel (multi-platinum recording artist & mental health advocate)! We wanted to make it easy to revisit the enlightening moments and inspiring words of wisdom from our episode with Jewel. From her lifelong spiritual relationship with nature to practical ways to get in touch with our inner … Read more
It’s another episode of Ask Mayim Anything! This time, Mayim answers your questions about ADHD, hoarding, and what it really means to be triggered. She breaks down misophonia, Borderline Personality Disorder, and the importance of taking news breaks. Mayim shares tips for combating imposter syndrome and burnout, advice for new parents, and how to get … Read more