Category: Uncategorized

  • Tim Urban, Wait But Why (#13)

    Tim Urban has become one of the Internet’s most popular writers. His in-depth and geeky posts have garnered millions of visitors and famous fans like Elon Musk. In this episode, Tim and Kevin talk Bitcoin, VR, how to be more like Elon Musk, cryonics to live forever, and much more. Get all the show notes here.

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe

  • #26 Warren Berger: Improving The Questions You Ask

    The quality of your outcome depends on the quality of your questions.

    Through asking the right questions we can spark innovation and creativity, gain deeper knowledge in the topics that are most important to us, and propel us forward in our personal and professional pursuits.

    Yet very few of us do it well — if we do it at all.

    My guest on the podcast today is Warren Berger — journalist, speaker, best selling author, and self-proclaimed questionologist.

    His insightful book A More Beautiful Question shows how the world’s leading innovators, education leaders, creative thinkers, and red-hot start-ups ask game-changing questions to nurture creativity, solve problems, and create new possibilities.

    In this episode, we discuss the importance of asking the right questions, why they’re critical to your success, and how you may be one great question away from a major breakthrough.

    You’ll also learn:

    • How Warren manages the constant input and stimulation from online consumption when it’s time to create.
    • The small habits that pack the biggest punch and make the most difference in Warren’s life
    • What makes a question more or less effective
    • How to create a culture where questions are welcome and encouraged
    • Why answering all your kids’ questions may be doing them a disservice — and what to do instead
    • What “collaborative inquiry” is and how to use it to get the most out of your teams in the workplace
    • How Warren transformed one of his most painful failures into one of his most proud achievements
    • Why Warren insists that everyone is creative, and what we can do to fan the flames of our own creativity

    If you think you could improve the quality (and frequency) of your questions to enhance key areas of your life, this is not a conversation you’ll want to miss.

     

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    Follow Shane on Twitter at: https://twitter.com/ShaneAParrish

  • Chris Hutchins, Hacking Money, Travel, and Points (#12)

    Chris Hutchins (ex-Google) is the go-to personal finance hacker for many executives in Silicon Valley. In this episode, Chris teaches us how to select the best credit card for points, earning extra income with your house, how and when to retire (the 4% rule), budgeting tools, and his new startup, Grove. Full show notes at podcast.kevinrose.com/17

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe

  • #25 Gary Taubes: Is Sugar Slowly Killing Us

    It seems that nowadays, aside from religion and politics, one of the most hotly debated topics is that of nutrition.

    Should we eat high carb diets? Low carb? High fat? High protein? What about wheat or gluten? Should we eat meat or adopt a vegan diet?

    There are as many opinions as there are people — and books, magazines and websites are overflowing with information showing you the “right” way to eat and exercise to lose weight.

    But if “eating less and moving more” is all it takes to lose weight and enjoy a healthy lifestyle, why are so many of us fat and getting fatter?

    In this episode, I chat with Gary Taubes, bestselling author of three books, The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011) and Good Calories, Bad Calories (2007).

    We talk about the sharp rise of obesity and diabetes in America, the structural hurdles to effective nutrition research, and explore the common myth that a calorie is just a calorie.

    Here are a few other things you’ll learn in this interview:

    • How diets shifted in the last century, and what impact it’s having on our bodies today.
    • Why a carb isn’t just a carb — and why you should know the difference
    • Is the sugar industry the new Big Tobacco?
    • What role genetics play in our health, and how much is under our control
    • Why humans are so attracted to sugar and how to break the habit
    • Gary’s suggestions to improve your health, drop body fat and feel terrific
    • The benefits of fasting and how you can try it out yourself

    And a bunch more.

    If you think at all about your health, give this podcast a listen. 

     

    Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/

     

    Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

     

    Follow Shane on Twitter at: https://twitter.com/ShaneAParrish

  • Andreas M. Antonopoulos, Bitcoin’s True Potential (#11)

    Full show notes and links here. Andreas M. Antonopoulos is the author of Mastering Bitcoin (O’Reilly). We discuss the separation of state and money, how bitcoin is the worlds first trust protocol, how mining works, looking at bitcoin from a global perspective, what happens to bitcoin once we have quantum computing, and much more.

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe

  • #24 Susan Cain: Leading the Quiet Revolution

    For decades, introversion was looked at as something to overcome, almost like an illness. The way to win in life was through charisma, outspokenness, and self-promotion.

    Even now, in an increasingly noisy world, introverts may feel added pressure to take one of two paths: force themselves into more extroverted behavior, or become even more reserved and shrink back to themselves.

    My guest Susan Cain says both paths are wrong and in fact, rob the world of the unique contributions introverts make when they choose to be true to themselves.

    Susan knows what she’s talking about. A self-proclaimed introvert, she wrote the New York Times bestselling book, Quiet: The Power of Introverts in a World that Can’t Stop Talking and delivered one of the most popular TED talks ever delivered, with nearly 18 million views to date.

    Whether you consider yourself an extrovert, an introvert, or an ambivert (those lucky bastards in the middle) you’ll find a ton of value in this interview.

     

    Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/

     

    Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

     

    Follow Shane on Twitter at: https://twitter.com/ShaneAParrish

     

  • Tim Ferriss, Tribe of Mentors: Short Life Advice from the Best in the World (#10)

    Tim is back with his new book: Tribe of Mentors. We talk about common traits his mentors share, the single question Tim ask himself every day, and of course, what supplements and body hacks Tim is into at the moment.

    Full show notes and links here:
    www.kevinrose.com/single-post/Tim-Ferriss-Tribe-of-Mentors

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe

  • #23 Ray Dalio: Life Lessons from a Self-Made Billionaire

    Are you in love with your own ideas regardless of how good they are Would you like to make better decisions and fewer mistakes? Would you like to improve the most important relationships in your life?

    These are just some of the topics I discuss with my guest, Ray Dalio.

    Ray Dalio is the founder of the world’s largest hedge fund, Bridgewater Associates, and is the author of the new book Principles: Life and Work. He is also a leading figure in the world of philanthropy, is an avid supporter of transcendental meditation, and has appeared on Time magazine’s list of the 100 most influential people in the world. Ray gave me over an hour and a half of his time, and I didn’t waste a minute of it. 

     

    Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/

     

    Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

     

    Follow Shane on Twitter at: https://twitter.com/ShaneAParrish

  • Robin Dreeke, FBI Counterintelligence Agent (#9)

    Kevin speaks with FBI counterintelligence agent and author of “The Code of Trust”, Robin Dreeke. You’ll learn how to build and maintain trust, icebreakers for a party, the power of establishing a time constraint, the third-party reference technique, and many other trust-building skills.

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe

  • Ben Greenfield, Daily Health and Fitness Routine (#8)

    Ben Greenfield is a prolific self-experimenting health/fitness guru and host of the insanely popular Ben Greenfield Fitness podcast. In this episode, we dive into Ben’s daily routine from waking up until bedtime. Ben holds a Master’s degree in exercise science and biomechanics, an ISSN Sports Nutrition Certification, a Serotta Bike Fit Certification, and the highest attainable certification as a Strength & Conditioning Coach by the NSCA. He has competed in the Triathlon World Championships of Olympic, Half and Full Ironman distances, and is the Number 1 ranked triathlete for Triathlon Northwest.

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com/subscribe