Dr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders.
Dr. Ede discusses how the ketogenic diet can help improve brain health by reducing inflammation and balancing brain chemicals. She explains its potential benefits for treating mental illnesses and enhancing cognitive function.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/MvucGbFLDVb
Apple: https://g2ul0.app.link/cM7SL4ILDVb
Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
中文 Tiếng Việt Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life Andrew Huberman is…
The Dating Doctor: “Start Dating Like It’s Your Job!”, “Dating Apps Are Impacting Us More Than We Realise!”
中文 Tiếng Việt If love feels like magic, then Dr Orion is here to tell the truths behind the illusion Dr Orion Taraban is a psychologist, host of the podcast ‘PsycHacks’, and the author of…
Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor
中文 Tiếng Việt In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissistic individuals and how to recognise if you are in a narcissistic relationship. According to Dr. Ramani, narcissists are typically…
Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion ‘Flop’!
中文 Tiếng Việt 3 world-leading companies, 30 years of never-ending evolution: there is only one Arianna Huffington Arianna Huffington is the founder of The Huffington Post, Thrive Global, and Thrive AI Health. She is also…
Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink
中文 Tiếng Việt In this moment, former Navy SEAL officer, Jocko Willink, discusses how to successfully build healthy habits and routines. Jocko is an expert in this area, having established a morning routine of waking…
Former Mafia Boss: “I Was Running The Biggest Scam In The World! $1.4 Million A Day!” – Michael Franzese
中文 Tiếng Việt He was made an offer he couldn’t refuse. From medical student to the most profitable mobster since Al Capone, this is the real story of the hidden mafia life. Michael Franzese is…
The Professor Banned From Speaking Out: “We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!” – Bret Weinstein
中文 Tiếng Việt Are humans an endangered species? Just what can we do to survive extinction level challenges such as the sun, AI, or a nuclear war? Dr Bret Weinstein is an evolutionary biologist and…
Codie Sanchez: They’re Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn’t Build Wealth!
Is the path to gaining big riches through small easy secrets? Codie Sanchez breaks down the Wall Street wealth hacks she used to build her empire Codie Sanchez is the founder and CEO of ‘Contrarian…
Moment 174: Trauma Doctor Reveals Every Type Of Trauma & It’s Effects In 10 Minutes
中文 Tiếng Việt In this moment, world-renowned trauma expert, Paul Conti discusses the different forms that trauma can take. Paul defines trauma as anything that overwhelms your coping mechanisms, which in turn changes the structure…
Francis Ngannou Breaks Down Sharing Heartbreaking Story: “I Don’t Know The Purpose Of Fighting Anymore”, “I Feel Powerless”, “I Don’t Know How To Deal With This!”
中文 Tiếng Việt 中文 Tiếng Việt Crossing oceans, deserts, national borders, and finally the entrance to the UFC ring, you’ve never heard a journey like Francis Ngannou’s Francis Ngannou is a martial artist, professional boxer,…