In today’s moment, journalist David Epstein explores the path to long-term success. He delves into the “10,000 hours” rule for mastery and reveals why having a broad skillset might be more advantageous than specialising early on.
David Epstein is a renowned science writer and author, best known for his work Range: Why Generalists Triumph in a Specialized World. With a background in environmental science and a passion for understanding human development, Epstein focuses on breaking down complex scientific ideas to help individuals make informed decisions about career growth and personal improvement.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/fRsIsT7YhVb
Apple: https://g2ul0.app.link/F6NbstsZhVb
Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger
In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger. Dr Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, and…
Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!
In this new episode Steven sits down with the Canadian entrepreneur and President of Shopify, Harley Finkelstein. Harley was 17 years when we started his first company selling T-shirts at University. Later, while studying law at…
Moment 108 – This Powerful Tool Can Change Your Life: Africa Brooke
In this moment Africa Brooke discusses the importance of accountability and how taking responsibility is the opposite of self-sabotage. From her own past experiences, Africa knows that it is all too easy to externalise and…
Macklemore: How I Destroyed My Addiction & Overcame My Darkest Times
In this new episode Steven sits down with the American rapper and songwriter Macklemore. Ben Haggerty adopted the stage name of Macklemore when he began rapping at the age of 14, at the same time…
The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé
In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchauspé. After an accident that resulted in Jessie breaking her back when she was 19 years old, Jessie became interested…
Moment 107 – Why Counting Calories Doesn’t Work: Tim Spector
In this moment Dr Tim Spector unravels the myth of calorie counting for health and weight loss. Dr Spector discusses how dieting is not just a simple case of tracking calories in compared to calories,…
How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus
In this new episode Steven sits down with the American entrepreneur and New York Times bestselling author Aubrey Marcus. Aubrey founded Onnit in 2010, the company was built upon the philosophy of providing it’s customers…
Stress Is Killing You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra
In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra. Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He…
Moment 106 – Marketing Principles That Made Brewdog Billions: James Watt
In this week’s moment, James Watt talks about the marketing ethos of his company Brewdog, who have built their reputation through unique marketing principles. James explains how Brewdog raised brand awareness with no marketing budget…
No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia
In this new episode Steven sits down with heart surgeon Dr Philip Ovadia MD. Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay…