Let's Evolve Together | Dr. Chatterjee | Activity

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Tue, 14 Apr 2026 23:00:00 -0700

How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648Most of us only think about our immune system when we’re ill. But what if i […]

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Thu, 09 Apr 2026 23:00:00 -0700

BITESIZE | How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them | Dr William Li #647Today’s guest passionately believes that the d […]

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Tue, 07 Apr 2026 23:00:00 -0700

How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646What if the secret to great health, more energy and feeling happier isn’t a d […]

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Thu, 02 Apr 2026 23:00:00 -0700

BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645When was the last time you did something just for joy?   “Research shows that […]

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Tue, 31 Mar 2026 23:00:00 -0700

How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644Listening to this conversation could […]

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Sun, 29 Mar 2026 00:00:00 -0700

How To Create a Spacious & Peaceful Mind – Guided Meditation With Zen Master Henry Shukman #643As you may know, all throughout March, I have been releasing short […]

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Fri, 27 Mar 2026 00:00:00 -0700

BITESIZE | How to Enjoy Your Life More (Without Getting Everything Done) | Oliver Burkeman #642Many of us feel under constant pressure to optimise every moment, to […]

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Wed, 25 Mar 2026 00:00:00 -0700

How To Find Meaning and Purpose At Any Age with Dr James Hollis #641Do you believe there’s something inside you that knows who you really are? It knows what kind o […]

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Sun, 22 Mar 2026 00:00:00 -0700

A Beautiful 10 Minute Loving Kindness Meditation – Guided Meditation With Zen Master Henry Shukman #640Throughout March, our community has been building a simple, […]

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Fri, 20 Mar 2026 00:00:00 -0700

BITESIZE | How to Build Better Habits & Break Old Ones | James Clear #639Are you constantly trying to create better habits and quit those that don’t serve you? Feel Be […]

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Wed, 18 Mar 2026 00:00:00 -0700

The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #638This podcast contains some of the […]

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Sun, 15 Mar 2026 00:00:00 -0700

How to Sit With Difficult Feelings – Guided Meditation with Zen Master Henry Shukman #637All through March, our community has been building a simple daily meditation […]

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Fri, 13 Mar 2026 00:00:00 -0700

BITESIZE | The Childhood Patterns That Secretly Shape Your Adult Life | Alain de Botton #636Many of the habits and reactions that shape our adult lives began as clever […]

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Wed, 11 Mar 2026 00:00:00 -0700

How to Handle Life When It Falls Apart: Rewire Your Beliefs, Calm Your Mind, Stop Ruminating & Move Forward With Confidence: Dr Maya Shankar #635Most of us are quite […]

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Sun, 08 Mar 2026 00:00:00 -0700

How To Take A Pause On Busy Days – Guided Meditation With Zen Master Henry Shukman #634In this special episode of my Feel Better, Live More podcast – the second in t […]

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Fri, 06 Mar 2026 00:00:00 -0700

BITESIZE | The Small Daily Habits That Reduce Stress, Fix Your Focus and Build Resilience | Dr Tara Swart #633We are living in the middle of a stress epidemic – the W […]

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Wed, 04 Mar 2026 00:00:00 -0700

How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632In a world of constant noise, stimulation and busyness, meditation is often framed as another […]

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Sun, 01 Mar 2026 00:00:00 -0700

Finding Calm in the Chaos – Guided Meditation With Zen Master Henry Shukman #631I am a big believer in the transformative power of meditation. I also know how hard […]

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Fri, 27 Feb 2026 00:00:00 -0700

BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla #630Why has nutrition – something that should be so simple – bec […]

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Wed, 25 Feb 2026 00:00:00 -0700

Born To Walk: How To Reclaim Your Feet, Fix Your Pain & Transform Your Health with Dr Courtney Conley #629Walking is something most of us take for granted. We do it to […]

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Sun, 22 Feb 2026 00:00:00 -0700

How to Achieve Anything You Want in Life with Marie Forleo (Re-release) #628What’s holding you back in life at the moment? Is there a problem – be it practical or […]

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Fri, 20 Feb 2026 00:00:00 -0700

BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627Most of us spend our lives in conversation – yet very few o […]

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Wed, 18 Feb 2026 00:00:00 -0700

How To Live Longer and Better: The Secret to Super Ageing with Dr Eric Topol #626What if the secret to living well into your 80s and 90s is nothing to do with your […]

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Sun, 15 Feb 2026 00:00:00 -0700

How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release) #625What is it that really makes us healthy? Is it regular trips […]

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Fri, 13 Feb 2026 00:00:00 -0700

BITESIZE | What Hunter-Gatherers Can Teach Us About Movement, Exercise and Ageing Well | Professor Daniel Lieberman #624Why do we find it so hard to exercise despite […]

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Wed, 11 Feb 2026 00:00:00 -0700

The Healing Power Of Music: How Your Favourite Songs Boost Your Mood, Mind & Mobility with Dr Daniel Levitin #623Music is medicine. It has the power to heal us. And […]

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Sun, 08 Feb 2026 00:00:00 -0700

Mel Robbins on How To Take Control of Your Life With One Simple Habit (Re-release) #622Mel Robbins is one of the most sort after motivational speakers in the world. […]

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Fri, 06 Feb 2026 00:00:00 -0700

BITESIZE | How To Break The Sugar Cycle, Cut Cravings & Get Your Energy Back | Dr Mark Hyman #621Is your ‘healthy’ breakfast actually dessert in disguise? Why is it tha […]

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Wed, 04 Feb 2026 00:00:00 -0700

The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620When it comes to feeling better, many of us instinctively […]

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Sun, 01 Feb 2026 00:00:00 -0700

The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619Longevity is a hot topic these days. We’re obsessed with a […]

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Fri, 30 Jan 2026 00:00:00 -0700

BITESIZE | The Most Powerful Idea to Make Change That Actually Lasts | Dr Rangan Chatterjee #618Why is it that 80% of New Year’s Resolutions fail? In my opinion, it i […]

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Wed, 28 Jan 2026 00:00:00 -0700

How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617When it comes to improving our health and fitness, most of us have […]

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Sun, 25 Jan 2026 00:00:00 -0700

The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616My guest on this week’s Feel Better Live More podcast is Dr Robert Lustig, Professor of P […]

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Fri, 23 Jan 2026 00:00:00 -0700

BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615Over the past five years, it’s been incredible to see how the alcohol-free landscape has changed. P […]

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Wed, 21 Jan 2026 00:00:00 -0700

Why Decluttering Your Home Can Calm Your Mind & Improve Your Mental Wellbeing with Joshua Fields Millburn #614What if the biggest source of stress in your life is […]

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Sun, 18 Jan 2026 00:00:00 -0700

How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt (Re-release) #613With […]

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Fri, 16 Jan 2026 00:00:00 -0700

BITESIZE | Do This Every Day to Reduce Anxiety and Boost Your Mood, Energy & Focus | Dr Wendy Suzuki #612It’s easy to believe that we have to dedicate lots of time and e […]

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Wed, 14 Jan 2026 00:00:00 -0700

How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David Unwin #611If you have ever struggled with your weight, low energy, […]

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Sun, 11 Jan 2026 00:00:00 -0700

Top 5 Regrets Of The Dying: Life Lessons Everybody Learns Too Late with Bronnie Ware (Re-release) #610What do you think you might be saying on your deathbed? Will […]

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Fri, 09 Jan 2026 00:00:00 -0700

BITESIZE | The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young | Dr Darshan Shah #609Did you know that your daily habits directly […]

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Wed, 07 Jan 2026 00:00:00 -0700

How to Stop Overthinking and Start Moving Forward with Dr Shadé Zahrai #608Most of us want our lives to feel calmer, clearer and more aligned. Yet so often, we […]

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Thu, 01 Jan 2026 00:00:00 -0700

How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607What has the biggest impact on your health and happiness today? […]

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Fri, 26 Dec 2025 00:00:00 -0700

5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606Is happiness a skill you can develop? Or is it a place you find yourself, if […]

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Fri, 19 Dec 2025 00:00:00 -0700

BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605Journalling regularly can help improve sleep, lead to better decision […]

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Wed, 17 Dec 2025 00:00:00 -0700

How To Reconnect With Your Intuition & Learn To Trust Yourself Again with Dr Tara Swart #604What is intuition? What happens when we die? And, how does trauma get […]

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Fri, 12 Dec 2025 00:00:00 -0700

BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #603Today’s guests are both passionate about s […]

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Wed, 10 Dec 2025 00:00:00 -0700

How Kindness Boosts Your Immune System, The Power of Visualisation & The Importance of Empathy with Dr David Hamilton #602This is the time of year that reminds us to […]

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Fri, 05 Dec 2025 00:00:00 -0700

BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601What do you think you might be saying on your deathbed? Will […]

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Wed, 03 Dec 2025 00:00:00 -0700

How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600Today’s episode is with someone who is regarded as one of the best ski c […]

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Fri, 28 Nov 2025 00:00:00 -0700

BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599Today’s guest believes that every single one of us has a […]