Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!

0:00:07 that sense of purpose you have the most popular question that young people ask me
0:00:11 is is about passion and purpose they they’ve been indoctrinated by society to think that
0:00:17 they have this one purpose and their big issue is they can’t seem to find it so like an easter egg
0:00:22 they’re going in hunt of what’s my purpose how do i know once i’ve reached my purpose for people
0:00:29 that are working now in jobs um listening to this on their way on the tube to work how what is this
0:00:34 this subject of purpose and passion what do i commit my life to how do we go about answering
0:00:40 that see if you get absolutely committed to your purpose you will be called a fanatic
0:00:45 if you are willing to do whatever it takes to achieve that you will be called a terrorist
0:00:57 so there is no purpose to life if you if you are not a vested interest and you can be not a vested
0:01:00 interest only when you are joyful by your own nature
0:01:07 that how you are is determined by you so this is the fundamental you have to set
0:01:11 that your experience of life is determined by you
0:01:17 when i say experience of life people are always thinking experiences happen because of external stimuli
0:01:25 no if you dream of a tiger you can experience fear isn’t it you can you can dream of somebody beautiful
0:01:33 and experience love yes or no so i’m saying all experiences cause from within you human experience
0:01:40 happens from within you never from outside of you there may be a stimuli now this stimuli means just like
0:01:47 this you know uh you’re too young to know these things there used to be wax all cars in this country
0:01:54 they always used to bucket in a slope like this because morning you need two people to push that car in the
0:02:04 morning in 50s and 60s i’m saying later on they had crank start we need one person to do that otherwise you can’t get your car started
0:02:17 today all cars are self-start i’m asking you your peace your joy your love your blissfulness would you want to keep it on self-start or push start
0:02:23 self-start i wouldn’t want it to rely on anyone else this is the question you’re asking repeatedly
0:02:29 you want push start don’t be on push start inner experiences are always in self-start
0:02:35 outside world will never happen hundred percent our way little bit your way little bit my way little bit
0:02:41 somebody else’s way and that’s how it should be because everything happened your way where the hell do i go
0:02:45 it doesn’t happen your way or my way it’s fine
0:02:51 it is only fine if you’re joyful by your own nature
0:02:55 but if your happiness depends on what happens on the outside
0:02:58 then you being happy is a remote possibility
0:03:03 i want to be happy on my own nature
0:03:05 i hear what you said
0:03:08 however i’m gonna walk out of this room
0:03:11 and i don’t know something’s gonna annoy me
0:03:16 maybe my words are even wrong but then i’ll immediately snap back into the sort of unconscious
0:03:18 i don’t know dismay or despair
0:03:24 how does one go about like the first step in becoming happy by our own nature
0:03:29 do you think your life is worthwhile
0:03:36 your life is worth investing about 32 hours of focused time upon it your life
0:03:44 yes if you think so you should do that this is what the process that i’ve called it as inner engineering
0:03:53 32 hours of focused time book is just a large brochure you know because there is a practice in world
0:04:04 when i say a practice a simple practice which only 21 minutes of practice to teach this 21 minute practice we take 32 hours of orientation
0:04:06 because without that it won’t happen
0:04:11 you need to understand how the mechanism of your own thoughts
0:04:14 why are they hitting if your hand is punching you in the face
0:04:16 why is it doing that you need to understand
0:04:19 otherwise just holding it down is not the answer
0:04:22 this is the most sophisticated machine on the planet
0:04:23 have you read the user’s manual
0:04:26 the user’s manual for my body
0:04:28 for yourself as a life
0:04:31 no i didn’t know there was one
0:04:35 so when do you want to do it towards the end of the life is when people think they should do it
0:04:38 it’s like you got yourself your ipad
0:04:43 should you read the user’s manual in the first three days or after three years when you’re getting rid of the machine
0:04:45 when i first get it
0:04:45 yes
0:04:48 but nobody gives me the user’s manual for myself
0:04:51 no no the thing is it’s inbuilt you have to just pay attention
0:04:52 how do i do that
0:04:54 so we’ll do one thing right now
0:04:55 shall we do a simple experiment with
0:04:56 yes
0:04:58 you’ll have to do this with your eyes closed
0:04:59 okay
0:05:00 but right now look at me
0:05:01 okay
0:05:02 afterwards you can do
0:05:05 you you place your palms like this facing down upon your thigh
0:05:06 gently placed
0:05:10 so you will start breathing slightly deeper
0:05:12 10-15 percent deeper than normal
0:05:12 don’t do it yet
0:05:13 hello
0:05:13 yeah
0:05:15 and as you’re doing it
0:05:16 i will say switch
0:05:19 then you turn your hands around gently
0:05:20 upon your thigh
0:05:21 like this
0:05:23 and again when i say switch
0:05:24 get back this way
0:05:24 okay
0:05:26 in these two conditions
0:05:28 something about your breath will change
0:05:30 i will also give you a clue
0:05:31 what could be changing
0:05:34 where the air is filling up in your lungs
0:05:35 how it fills up
0:05:36 something about it will change
0:05:37 or let me put it this way
0:05:40 the maximum expansion and contraction
0:05:43 in which part of the chest is it happening
0:05:45 this way which way
0:05:46 this way which way
0:05:46 just notice that
0:05:48 just hold your palms facing down
0:05:49 close your eyes
0:05:49 okay
0:05:50 and when you say switch
0:05:51 turn my hands over
0:05:51 right
0:05:54 breathe slightly deeper
0:05:55 not very forcefully
0:05:55 just
0:05:57 10-15 percent more
0:06:00 notice where
0:06:03 the maximum expansion and contraction is happening
0:06:08 switch
0:06:13 switch
0:06:13 switch again
0:06:19 please open your eyes
0:06:21 there’s some difference
0:06:22 yeah
0:06:24 what is it
0:06:27 in what part
0:06:27 i feel
0:06:28 how i feel
0:06:29 no
0:06:29 or my breathing
0:06:31 where is the maximum expansion and contraction
0:06:34 when you’re holding two different postures
0:06:35 um
0:06:36 i felt like my
0:06:38 my chest and my belly
0:06:39 were
0:06:40 expanding more
0:06:41 when i switch
0:06:42 when i was switching
0:06:45 i felt like i was just getting more air into my body
0:06:46 let me tell you what’s happening
0:06:48 you can experiment by yourself and see
0:06:51 when you have your hands facing together
0:06:53 facing down with all fingers together
0:06:57 maximum expansion contraction is happening in the lower lobe of the lung
0:06:58 yeah
0:06:58 yeah
0:07:00 if you turn it around
0:07:01 it shift to the middle lobe of the lung
0:07:05 a middle lobe being much larger
0:07:06 you feel
0:07:06 more
0:07:08 but actually it’s the shift
0:07:09 so i’m saying
0:07:13 just by turning your hands around like this
0:07:15 the very way you breathe is altering itself
0:07:16 it’s not just the breath
0:07:19 the very way your life energies function is altering itself
0:07:22 how many times in a day
0:07:24 unconsciously are you
0:07:29 now you’re setting your energies into turmoil
0:07:30 and hoping to be peaceful
0:07:32 it will not work
0:07:33 and i’m happy it doesn’t work
0:07:34 because
0:07:36 if it works for you
0:07:38 by doing wild things
0:07:41 and still everything is peaceful and wonderful within you
0:07:42 then what is the use of my life
0:07:47 spending a whole lifetime paying attention to every little thing that’s happening here
0:07:49 i’m saying
0:07:51 if you can drive blind
0:07:53 on the london streets and not hit anything
0:07:55 a good driver will feel insulted
0:07:56 isn’t it
0:07:59 that’s all i’m saying
0:08:03 but how do we learn the user manual for ourselves though
0:08:03 so you know
0:08:04 is it
0:08:06 it’s not something we go and read in a book
0:08:07 you said
0:08:08 the problem is this
0:08:10 all your sense organs are outward bound
0:08:14 because
0:08:16 they are survival instruments
0:08:19 your sense organs
0:08:21 your ability to see
0:08:21 hear
0:08:22 smell
0:08:23 taste and touch
0:08:25 are essentially your survival instruments
0:08:29 life cannot be enhanced by them
0:08:31 you can only survive better
0:08:32 if you see better than me
0:08:34 you can survive better than me
0:08:35 if you hear better than me
0:08:36 you can survive better than me
0:08:39 but this life will not feel enhanced
0:08:42 by perceiving more through the five sense organs
0:08:49 and they’re all outward bound and scan yourself
0:08:57 you can hear that so much happening in the body can you hear that no so all your sense organs are only to perceive what’s happening around you not to perceive what’s within you so to perceive within you so to perceive within you you need to turn inward that needs a little because it’s not survival
0:09:26 because it’s not to perceive what’s not to perceive what’s not to perceive what’s not to perceive what’s within you so to perceive within you you need to turn inward that needs a little because it’s not survival something has to be done you know how to write english language yeah yes to learn that damn 26 alphabets it took some effort isn’t it hello yeah it did it took some effort and it took some guidance because anything that’s beyond survival
0:09:48 that striving that striving is missing in the society there was a time there was a time where in the civilization that we refer refer to as hindustan or barat or today being the political country is being called as india in this culture 70 percent of the people were invested in inward well-being
0:10:05 because of that because of that they became super enhanced because of that enhancement they became so wealthy in everything rich in mathematics rich in astronomy rich in business rich in trade rich in industry it was the richest nation on the planet just 300 years ago
0:10:16 see everybody from here whether it’s english or french or portuguese everybody went to india you think in search of poverty
0:10:19 in search of wealth isn’t it
0:10:29 it became like that effortlessly without conquering anybody without having large armies because people invested in enhancing themselves
0:10:38 i’m telling you if you try to enhance your activity without enhancing yourself you’ll only die of stress
0:10:45 this is what is happening to unfortunately whole lot of ceos i’m concerned about this because a ceo means
0:10:56 you gave something that is important that needs to happen in the world into his hands his or her hands and if they are stressed out what misery will they create for the rest of the world
0:10:59 it’s very important
0:11:06 that journey to taking care of ourselves like i had to learn how to read a book or to learn language
0:11:12 no i’m saying anything that’s not survival yeah will not come naturally you have to strive
0:11:21 the society has to create that longing being peaceful and joyful is more important for a human being’s experience of life
0:11:27 than me being better than me being better than you that’s that orientation the society has to create isn’t it
0:11:30 i agree
0:11:32 i agree
0:11:34 it’s just seems
0:11:39 seems like there’s such a powerful narrative coming from
0:11:46 social media magazines tv movies that yes yes i’m not denying that making us individualistic and
0:11:51 it’s not even individualistic it’s always about me being better than you we started from the
0:11:56 kindergarten school there itself they told you i am first rank you are third rank
0:11:59 from there it started i am better than you
0:12:03 so
0:12:06 the whole life is about being better than somebody means
0:12:14 essentially what it means is i enjoy your failures does it sound like joy to you or sickness to you
0:12:20 sounds like a sickness it is a sickness we’re building into our children right from day one
0:12:26 what about trauma i was thinking about early trauma and how that drives us to be
0:12:31 drives us away from a life of
0:12:37 contentment and drives us towards you know a life where we might end up in prison or we might be
0:12:42 dysfunctional in other ways because of something early that happened when we were seven years old
0:12:48 you know it could be a small thing or a big trauma that has orientated us to be greedy or to be
0:12:53 selfish or to be in the worst case maybe to hurt others essentially you’re finding an excuse
0:12:58 for the way you are which you yourself don’t like
0:13:09 see if something unpleasant happened to you you have two choices either you can become wise or you can
0:13:11 become wounded choose
0:13:20 more unpleasant things happen to you happen to you than anybody else you must be the wisest man soonest
0:13:27 no you choose to be wounded because you carry this wound like a badge and so that you can cause the
0:13:33 same wound to others what’s the point when you know the pain of it how do you do the same thing to me
0:13:42 but it becomes a survival technique no there is no excuse the thing is just this instead of
0:13:48 intelligently consciously responding to life you are reacting like any other creature that’s all
0:13:58 so something bad happens to me when i’m seven years old and these neurons fire in my brain that make me
0:14:07 react badly this is all whatsapp neurology whoever told you these things right now we have a research
0:14:13 center in harvard medical school in beth israel hospital okay right now in october this month
0:14:19 on 17th to 21st we have a international conference there in these five six years of
0:14:24 its existence they have done a lot of study one thing they found was i can’t go into all the
0:14:32 scientific things i’m not a scientist but one important thing is this simple 21 minute practice
0:14:38 i’m talking about people who did this for over six to eight weeks the endocannabinoids in their
0:14:46 system is 70 percent higher than what is considered to be normal what is normal for a happy person
0:14:53 it’s 70 percent higher than that you know what’s endocannabinoid now you know what’s cannabis yeah
0:15:01 yes every human being has cannabis receptors this doesn’t mean that this body was created to smoke
0:15:07 cannabis you’re supposed to produce it when you don’t produce it you try to substitute from outside
0:15:14 that’s a different matter let me not go into that aspect but seventy percent higher what this means
0:15:20 is it is about twenty three percent higher than what happens in sexual orgasm or extreme exercise
0:15:29 simply sitting here so if you felt like that every moment of your life do i have to tell you don’t
0:15:36 rob don’t kill don’t do this no no that’s all you need to we’ve not fixed that one thing
0:15:39 see when you were a child when you were five years of age
0:15:47 you were just bubbling with joy by your own nature isn’t it somebody had to work hard to make you
0:15:54 unhappy at that time but now somebody has to work hard to make you happy what happened to the equation
0:16:05 if you had really grown up five years if you’re that happy by the time you’re 31 you should have been ecstatic
0:16:07 isn’t it
0:16:14 you said something earlier about um humans are the most intelligent species on earth aren’t we
0:16:21 you have a doubt about that for now aren’t artificial intelligence i wanted to ask you about this
0:16:25 artificial intelligence we’ll come to that first establish this
0:16:29 artificial intelligence is created by human beings isn’t it
0:16:33 yes then how did it become more intelligent than me
0:16:47 read more books no see everything everything that’s man-made here in this world came out of human
0:16:52 intelligence and it’s still not a full expression of our intelligence still there are many many more
0:17:00 things we can do you are thinking mind means intelligence means just intellectual process
0:17:05 because of that you think the phone is smarter than you because it has better memory and it has better
0:17:12 computing computing computing process so all those who are on one-dimensional intelligence which is
0:17:18 intellect which is a european problem if you ask me you are exited but still you’re european you know
0:17:21 in culture i know you brexited but
0:17:31 so it’s in europe that suddenly human thought became very elogized
0:17:38 why it became like this is the dogmatic religious beliefs which did not allow people to think for
0:17:43 themselves if you thought anything other than what’s written in the book you’re dead
0:17:50 they made this for few centuries so suddenly when they broke away from that and started thinking for
0:17:56 themselves they suddenly thought this is liberation and they elogized human thought and we crafted the whole
0:18:02 education system on the planet based on that today you’re just using one dimension of your intelligence
0:18:08 which is intellect thought process is thought to be everything where one of them went to the extent of
0:18:13 saying i think so i exist what are the other dimensions of human intellect will come will come
0:18:20 i’m asking you do you exist because you think or because you exist you think because i exist i think
0:18:27 yeah you may think if you want you may not think it’s up to you so because you exist your existence is
0:18:33 important your existence is it because you are seeing me that you exist even if you close your
0:18:39 eyes you still exist isn’t it yeah if you don’t hear anything you still exist so your existence is
0:18:46 fundamental these are all activities of seeing hearing smelling thinking emoting these are all activities of
0:18:53 your existence the life that you are but we got it all upside down and how you how do you expect it to
0:19:01 work because another aspect is if i ask you a simple question would you want your intellect to be sharp
0:19:08 or blunt what’s your answer sharp shop if i give you a sharp instrument let’s say we give you a very sharp knife
0:19:17 now you must be very conscious how you move your hand if you are little la la la kind la la la la if
0:19:25 you do intestines will come out yes or no yes we don’t give a knife to a child’s hand only because
0:19:31 of this because his hand is not steady not because knife is dangerous never in the history has it ever
0:19:38 happened a knife jumped up and stabbed somebody it never happened believe me i’ve been following the
0:19:49 news it is only the hand that wails it it can cut a vegetable and make your meal or it can do surgery and
0:19:55 save somebody’s life or stab somebody and take their life all these things the hand can do not the knife so
0:20:02 right now your intellect is a sharp instrument once you have a sharp instrument you must know
0:20:08 how to hold it this is simply not there everybody’s cutting themselves up and they think something is wrong
0:20:16 with life you can call the stress anxiety misery whatever you want essentially you have a sharp instrument
0:20:18 and you’re unconscious so you’re cutting yourself up
0:20:26 what you just listened to was a most replayed moment from a previous episode if you want to listen
0:20:34 to that full episode i’ve linked it down below check the description thank you