Tim Ferriss, The Random Show, Zen, Investing, Mike Tyson, Artificial Intelligence, and the World’s Best Beers (#42)

0:00:00 – With this increase in awareness about well-being,
0:00:03 eventually you need to take care of your skin,
0:00:05 obviously about how you look and how you feel,
0:00:07 but also how your skin impacts your overall health.
0:00:11 – When we start to see the things
0:00:14 that I’m starting to see now in my 40s,
0:00:15 you know, little creases in the neck and around the eyes,
0:00:18 like what’s the degradation that’s happening?
0:00:20 – Basically what’s happening is this accumulation
0:00:23 of damage in our cells, in the skin cells,
0:00:26 so they start reducing collagen, for example.
0:00:29 And also what it’s related is the accumulation
0:00:31 of senescent cells, also called zombie cells,
0:00:34 and the inflammation that they see create
0:00:36 induces the cells around to age faster.
0:00:39 – It’s a very complex process that’s happening on our body,
0:00:43 and a lot of it is influenced by lifestyle choices.
0:00:47 Sugar can bind to the proteins on the skin,
0:00:50 and can create advanced end-glycan products.
0:00:54 The collagen that’s on the skin, when it’s biding to sugar,
0:00:58 it gets more stiff and can also cause…
0:01:01 – What are some common skin care myths and misconceptions
0:01:06 that you’d like to correct that are out there today?
0:01:08 (laughing)
0:01:10 Ah.
0:01:11 (soft music)