User Posts: Huberman Lab
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AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
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Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was ...

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Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
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In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat ...

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Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
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In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of California, San Francisco. He ...

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Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
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In this episode, my guest is Susanna Søberg, PhD. She earned her doctoral degree at the University of Copenhagen in Denmark, researching the effects of ...

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How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks
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In this episode, I discuss what psilocybin is (chemically) and how it works at the cellular and neural circuit level to trigger neuroplasticity, which is our ...

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Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior
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In this episode, my guest is Noam Sobel, PhD, professor of neurobiology in the department of brain sciences at the Weizmann Institute of Science. Dr. Sobel ...

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AMA #6: Eye Health, Why We Yawn & Increasing Motivation
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Welcome to a preview of the sixth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was ...

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Science-Based Mental Training & Visualization for Improved Learning
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In this episode, I explore the science of mental visualization and its application for learning motor and cognitive skills. I discuss neuroplasticity-based ...

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Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains
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In this episode, my guest is Matthew MacDougall, MD, the head neurosurgeon at Neuralink. Dr. MacDougall trained at the University of California, San Diego and ...

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The Science of Healthy Hair, Hair Loss and How to Regrow Hair
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In this episode, I explain the biology of hair, hair growth, why hair growth slows and what causes hair to stop growing and/or “fall out.” I discuss the ...

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