What happens in our body when we eat sugar?How does a glucose spike affect our health? Jay welcomes Jessie Inchauspé (Otherwise known as Glucose ...

Today, let’s welcome to the On Purpose podcast cosmetics entrepreneur, medical research trailblazer, and Women’s Hall of Fame inductee, Victoria ...

Do you want to learn how to connect with your intuition?  Do you want to stay focused on your path?  In a very special episode of On Purpose, Michael ...

This episode is brought to you by BMW, and the most requested guest is back again – Jay’s wife, Radhi Devlukia! Jay and Radhi swap lives for a day ...

Why do we fall victim to love bombing? Why do we attract narcissists? Dr. Ramani is back with eye-opening and science-based insights on narcissism. Dr. Ramani ...

Do you find yourself thinking too much about other people’s opinions? Is it starting to feel like it’s negatively affecting your life?  Today, ...

Do you tend to feel tired after eating?  Do you want to learn simple changes to stay energized and avoid the 3 PM slump?  On this special episode of ...

How do your ‘icks’ affect your dating life? And what’s the ultimate key to better dating? Today, Jay is sharing the conversation he had with ...

What’s the top habit for mastering time and energy? How can we make this habit our own for better time and energy management? Today, Jay welcomes back ...

How do we build our inner confidence? And how can we stop pretending that we’re okay even if we aren’t? In a world where we’re constantly ...

Why does trauma manifest as guilt and shame? How do we untrap ourselves from the past? Today, we welcome back renowned speaker on addiction, stress, and ...

Have you been struggling to get over your ex? Do you want to find healing after a painful breakup? Then this episode is for you. Today, Jay will talk about the ...

How can you let go of something you love to do? And when is the right time to let go? Today, Jay is joined by Emmy Award winning host, writer, producer, and ...

Do you want to do more this month? How do you effectively become more productive? Today, Jay will share with us how to maximize your efficiency, ensuring that ...

Do you feel that you struggle with being authentic?  Do you want to overcome the judgment of society’s perceptions of what it means to be ...

Are you struggling to silence your inner critic? Is it becoming too loud and overwhelming?  Today, Jay guides you through the art of silencing your inner ...

Do you want to know how to respond when no one believes you? Do you know other people’s perception of you isn’t your reality? Today, Jay Shetty ...

Do you want your relationships in 2024 to uplift you and the others around you? Do you want your relationships to bring you energy and not drain you? Then this ...

Do you want to know the secret to know if your chemistry will last?  Are you wondering why you can’t move on from your ex? If you have questions ...

How can you stay motivated in 2024? How can you stay on track when things get though? There is always a challenge, some resistance, or pressure to break your ...