What happens when you spend your whole life chasing your dreams, only to realize peace was the real success all along? Five years after their first ...

Pregnancy only lasts nine months, but what you eat during that time can shape your child for life. Jay Shetty welcomes back biochemist, bestselling author, and ...

Why can it sometimes feel easier to connect with the outside world than with the person we love most? Jay explores why love can feel stressful instead of safe, ...

Have you ever pushed away the love you wanted most or clung to it so tightly that you lost yourself in the process? Jay sits down with Attachment Style expert ...

The real hardship of our time isn’t only the challenges we face, it’s that we rarely slow down enough to fully experience and process them. Jay is ...

Manifesting love isn’t about attracting the right person, it’s about being ready for the love you’re asking for. Today, Jay challenges the ...

We often think change will make sense once we get to the other side, but what if the real work of change is learning how to stay present in the uncertainty ...

Why do we chase people who don’t choose us, confuse anxiety for attraction, and stay in relationships that leave us questioning our worth?  Today, ...

If you’re starting this year feeling stuck, late, or behind in life, this episode gently reminds you that you’re not late, you’re right where ...

What happens when success arrives before you truly know who you are. How do you learn to quiet the inner critic while becoming a better partner, parent, and ...

We’re not failing at life. We were just never taught how to speak up, handle rejection, and confidently ask for what we want. Today, Jay sits down with ...

Today, Jay breaks down why so many of us feel drained, overwhelmed, and burned out, and what it really means to protect your energy. He begins by unpacking the ...

Today, Jay welcomes internationally recognized psychic medium John Edward for an eye-opening conversation about grief, healing, and the survival of ...

Dr. Gabrielle Lyon doesn’t just talk about strength—she reframes it, revealing how building muscle is a daily practice of resilience, clarity, and ...

Falling in love can be one of the most beautiful experiences in the world, but it can also be the place where we lose ourselves. Today, Jay invites us to pause ...

Today, Paris Hilton returns to On Purpose not as the icon the world once projected onto her, but as the woman she has fought to become. Paris opens up about ...

Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or confinement.   Jay sits ...

Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the ...

Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them ...

Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Today, Jay sits ...