Essentials: Lose Fat With Science-Based Tools

中文 Tiếng Việt In this Huberman Lab Essentials episode, I explore how the nervous system impacts fat loss and how certain behaviors and supplements can accelerate fat burning. I explain how non-exercise movements like fidgeting and shivering trigger adrenaline to boost fat metabolism. I also examine the impact of exercise intensity and fasted workouts on … Read more

Corrupt Police Officer: I Arrested Drug Dealers, Then Sold Their Drugs! There’s Massive Corruption Going On Today! – Mike Dowd

中文 Tiếng Việt He was supposed to fight crime but broke every rule in the book – this is the real story of NYPD’s dirtiest cop, Mike Dowd. Mike Dowd is a former New York City Police Department (NYPD) officer who became corrupt and worked for the Dominican-American Diaz criminal organisation. He was arrested in … Read more

Tariffs: What are they good for?

What are tariffs good for? For years, mainstream economists have basically said: tariffs are not good. They are an import tax paid by consumers, they’ve said, and they discourage free trade, and we want more! Because free trade has broadly led to more global economic growth. But global trade hasn’t been all positive for Americans, … Read more

How to Build with the Department of Defense

When people think about startups working with the government, the phrase “black box” often comes up. But what if that box is finally being pried open? In this episode—recorded live at the American Dynamism Summit in DC—we talk with two Chief Technology Officers at the heart of American defense: Alex Miller, CTO for the Chief … Read more

What Is America’s Brand? How AI Is Changing Work, and How Scott Records from Anywhere

Scott shares his thoughts on how America is perceived around the world and whether the U.S. is still seen as a reliable global partner. He also weighs in on the future of the market research industry—and whether AI will make analysts obsolete. Then, in our Reddit Hotline segment, Scott opens up about the people who … Read more

Dancing Through Barriers: Yamilée Toussaint’s STEM Revolution

Can dance transform how girls engage with STEM? Yamilée Toussaint, founder of STEM From Dance and 2024 CNN Hero, is breaking barriers by fusing creative movement with technical learning to empower young girls of color. Her innovative approach has reached over 4,000 girls nationwide, helping them build confidence in math and science through dance. In … Read more

#804: Robert Rodriguez, The Wizard of Cinema Returns — The “Fear-Forward” Way of Life, How to Overcome Self-Doubt, Learning to Love Limitations, and Counter-Intuitive Parenting That Works

Robert Rodriguez is a film director, screenwriter, producer, cinematographer, editor, and composer. Rodriguez has written, produced, directed, and edited a series of successful films including El Mariachi, Desperado, From Dusk Till Dawn, the Spy Kids franchise, Once Upon a Time in Mexico, Frank Miller’s Sin City, and many more. Robert recently launched Brass Knuckle Films, … Read more