Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone

中文 Tiếng Việt In this Huberman Lab Essentials episode, I explain how two key hormones control metabolism and discuss tools to enhance their levels to improve metabolic health. I discuss the pathways through which the brain and body interact to produce thyroid hormone and growth hormone, and how these hormones influence essential processes like tissue … Read more

The Ageing Doctor: These Are They Early Signs Of Arthritis! If You Run & Don’t Do This, Start Now! The Secret Cause of Alzheimer’s!

中文 Tiếng Việt Could you be losing bone strength without realising it? Dr Vonda Wright breaks down the importance of bone health and its impact on osteoporosis, Alzheimer’s, and longevity   Dr Vonda Wright is an orthopaedic sports medicine surgeon and expert on active aging and mobility. She is the author of 44 research publications and … Read more

Harnessing the Heat Deep Beneath Our Feet

Carlos Araque is the co-founder and CEO of Quaise Energy. Carlos’ problem is this: How do you make drilling for geothermal energy as routine, widespread, and profitable as drilling for oil or gas? The answer involves digging deeper into the Earth than anyone has ever dug before. See omnystudio.com/listener for privacy information.

#798: Terry Real, Relationship Coach — Tools and Practices for Couples

For this episode, I’m doing something a bit different. I’m featuring five chapters from the audiobook Fierce Intimacy by Terry Real. What you will hear in this episode will help you identify both your and your partner’s losing strategies in relationships, and help you move from disharmony to repair. Terry is the creator of Relational … Read more

Scott’s Career Advice: Will AI Take My Job? Advice for Entrepreneurs, and How to Find What You’re Good At

Today, we’re wrapping up our special two-part series all about careers—navigating them, advancing them, maybe even surviving them.  In this episode, Scott offers guidance to a wealth manager concerned about AI disruption, shares advice for an aspiring entrepreneur, and closes with insights on becoming a true domain expert in your field. Subscribe to No Mercy … Read more

Yoni Appelbaum: How America Got Stuck

From the halls of Harvard to the pages of The Atlantic, Yoni Appelbaum’s story defies conventional career paths. As Deputy Executive Editor and author of Stuck, Appelbaum illuminates how America’s declining mobility is transforming our social fabric and political landscape. Drawing from his unique background as both historian and journalist, he examines the intersection of … Read more

The Parable of Peanut the Memecoin

Memecoins are having a moment. Everyone from Hawk Tuah to President Donald Trump to animal influencers like Moo Deng the pygmy hippo have been turned into cryptocurrency. But what are the costs of all the hype? On today’s show — a modern parable. How an orphaned baby rodent became a world famous animal influencer, became … Read more