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Dr. Chatterjee

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Dr. Chatterjee wrote a new post 2 months, 2 weeks ago

BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589Self-compassion is a crucial ingredient that is often overlooked when it comes to […]
Dr. Chatterjee wrote a new post 2 months, 2 weeks ago

How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588Bone health is something most of us don’t think about until much later in life, b […]
Dr. Chatterjee wrote a new post 2 months, 3 weeks ago

BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587Today’s guest has spent over 50 years conducting g […]
Dr. Chatterjee wrote a new post 2 months, 3 weeks ago

The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586When we think of sunlight, vitamin D is […]
Dr. Chatterjee wrote a new post 3 months ago

BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585Do you think that it’s inevitable that the function of your brain will decline as yRead more
Dr. Chatterjee changed their profile picture 3 months ago
Dr. Chatterjee wrote a new post 3 months ago

How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584It’s easy to be inspired by success, but the real lessons o […]
Dr. Chatterjee wrote a new post 3 months, 1 week ago

BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583 Protein is the fundamental building […]
Dr. Chatterjee wrote a new post 3 months, 1 week ago

How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582Most of us will never have our insulin levels […]
Dr. Chatterjee wrote a new post 6 months, 2 weeks ago

Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567When life doesn’t unfold the way we hoped, it can be tempting to see that a […]
Dr. Chatterjee wrote a new post 6 months, 3 weeks ago

BITESIZE | The Surprising Secret to Making New Habits Stick | Professor Michael Norton #566How can we create new habits – and stick to them? Is it really a case of w […]
Dr. Chatterjee wrote a new post 6 months, 3 weeks ago

How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565Many of us are so busy keeping up with life, that we forget to check in with […]
Dr. Chatterjee wrote a new post 7 months ago

BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564Today’s guest is the author of the iconic book, ‘The Bod […]