In today’s moment, journalist David Epstein explores the path to long-term success. He delves into the “10,000 hours” rule for mastery and reveals why having a broad skillset might be more advantageous than specialising early on.
David Epstein is a renowned science writer and author, best known for his work Range: Why Generalists Triumph in a Specialized World. With a background in environmental science and a passion for understanding human development, Epstein focuses on breaking down complex scientific ideas to help individuals make informed decisions about career growth and personal improvement.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/fRsIsT7YhVb
Apple: https://g2ul0.app.link/F6NbstsZhVb
Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices

Most Replayed Moment: Mo Gawdat – This Is The Only Thing That Will Survive AI, We Must Act Now!
中文 Tiếng Việt As AI rapidly advances, Mo Gawdat shares a candid and thoughtful exploration of what the future holds for humanity. From AI’s growing intelligence and its impact on creativity to the looming disruption…
Physiotherapist: You Need To Know This About Creatine! Melt Belly Fat With One Change! The Hidden Cost Of Getting Shredded! – Jeff Cavaliere
中文 Tiếng Việt He created YouTube’s first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth. Jeff Cavaliere is a renowned physical…
AI AGENTS EMERGENCY DEBATE: These Jobs Won’t Exist In 24 Months! Containment Has Failed, We Must Prepare For What’s Coming!
中文 Tiếng Việt Will AI replace God, steal your job, and change your future? Amjad Masad, Bret Weinstein, and Daniel Priestley debate the terrifying warning signs, and why you need to understand them now. Amjad…
Moment 212: The Dangerous Truth Behind “Sugar Free”!
中文 Tiếng Việt “Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging,…
Chris Eubank Jr: I Was Paid $**** For The Fight! The Night Before, My Dad Finally Opened Up!
He silenced the critics, defied the odds, and walked through fire – Chris Eubank Jr. tells the full story of one of 2025’s most unforgettable fights. Chris Eubank Jr. is a world-class professional boxer, middleweight…
SKIMS Co-Founder (Emma Grede): They’re Lying About Work Life Balance! I Built The Kardashian Empire! I Built SKIMS Without Fashion Knowledge!
中文 Tiếng Việt She turned hustle into a $4 billion brand, Emma Grede breaks down how she built Kardashian fashion empires Emma Grede is the founding partner behind the globally successful brands SKIMS, Good American,…
Moment 211: Dr. Andrew Huberman: The Real Reason You’re Always Exhausted & Have No Dopamine!
中文 Tiếng Việt 中文 Tiếng Việt You’re not lazy – you’re depleted. Andrew Huberman reveals how the hustle culture of chasing constant highs is depleting your brain’s dopamine reserves. In this powerful moment, discover why…
Former First Lady (Michelle Obama): This Is A Scam! People Were Running From Us Because We Were Black! I Was Bitter About The Racism I Received!
中文 Tiếng Việt Michelle Obama served as the First Lady of the United States, entering the White House alongside Barack Obama. In this candid conversation, she joins Steven with her brother Craig Robinson, a former…
The Savings Expert: They’re Lying To You About Buying A House! Cost Of Living Is About To Skyrocket! Here’s The Truth About America Collapsing!
中文 Tiếng Việt Is buying a house the biggest financial mistake you could make right now, and will the next Great Depression hit even harder? Morgan Housel reveals the real story. Morgan Housel, partner at…
Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)
What if your anxiety, people-pleasing, or need to prove yourself isn’t a flaw… but a wound? Dr. Gabor Maté explains that trauma isn’t just about abuse or neglect – it’s the psychological injuries we carry…