User Posts: Huberman Lab
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Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
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My guest is Casey Halpern, M.D., Chief of Stereotactic and Functional Neurosurgery and Professor of Neurosurgery at the Perelman School of Medicine at the ...

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Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping
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In this episode, I explain how nicotine impacts the brain and body, including its potent ability to enhance attention, focus, and alertness, increase blood ...

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Dr. David Anderson: The Biology of Aggression, Mating, & Arousal
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My guest is David Anderson, PhD, a world expert in the science of sexual behavior, violent aggression, fear and other motivated states. Dr. Anderson is a ...

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Focus Toolkit: Tools to Improve Your Focus & Concentration
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In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do ...

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LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland
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Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain ...

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Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music
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My guest this episode is Dr. Erich Jarvis, PhD—Professor and the Head of the Laboratory of Neurogenetics of Language at Rockefeller University and Investigator ...

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What Alcohol Does to Your Body, Brain & Health
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In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also ...

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LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle
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Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain ...

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Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
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My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and the National Institutes of ...

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Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
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In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based tools that you can customize to enhance the quality, duration ...

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