GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, […]

How to Master Growth Mindset to Improve Performance | Dr. David YeagerIn this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University […]

GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep This is episode 2 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of […]

Overcoming Physical & Emotional Challenges | Coleman RuizIn this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He […]

GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, […]

Benefits & Risks of Peptide Therapeutics for Physical & Mental HealthIn this episode, I explain the major categories and types of peptides currently in use for […]

What Magic & Mind Reading Reveal About the Brain | Asi WindIn this episode, my guest is Asi Wind. He’s one of the world’s top magicians and mentalists.  We disc […]

LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in MelbourneRecently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a […]

How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. ChichilniskyIn this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of […]

How to Enhance Focus and Improve Productivity | Dr. Cal Newport In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown […]

How Placebo Effects Work to Change Our Biology & PsychologyIn this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and r […]

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More Welcome to a special edition of the 16th Ask Me Anything (AMA) episode, part of Huberman Lab […]

Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky KennedyIn this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical […]

How to Optimize Cognitive Function & Brain Health | Dr. Mark D’EspositoIn this episode, my guest is Dr. Mark D’Esposito, M.D., a neurologist and professor of n […]

How to Improve Oral Health & Its Critical Role in Brain & Body HealthIn this episode, I discuss the importance of oral health for dental and microbiome health and […]

The Biology of Social Interactions and Emotions | Dr. Kay TyeIn this episode, my guest is Dr. Kay Tye, Ph.D., Professor of Systems Neurobiology at the Salk Institute […]

AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation Welcome to a preview of the 15th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. Huberman Lab […]

Tools to Enhance Working Memory & AttentionIn this episode, I discuss working memory, which is critical for learning and productivity, strategy setting, goal […]

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for CancerIn this journal club episode, my guest is Dr. Peter Attia, M.D., a […]

Tools to Reduce & Manage Pain | Dr. Sean MackeyIn this episode, my guest is Dr. Sean Mackey, M.D., Ph.D., Chief of the Division of Pain Medicine and Professor of […]