LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in MelbourneRecently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a […]

How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. ChichilniskyIn this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of […]

How to Enhance Focus and Improve Productivity | Dr. Cal Newport In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown […]

How Placebo Effects Work to Change Our Biology & PsychologyIn this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and r […]

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More Welcome to a special edition of the 16th Ask Me Anything (AMA) episode, part of Huberman Lab […]

Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky KennedyIn this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical […]

How to Optimize Cognitive Function & Brain Health | Dr. Mark D’EspositoIn this episode, my guest is Dr. Mark D’Esposito, M.D., a neurologist and professor of n […]

How to Improve Oral Health & Its Critical Role in Brain & Body HealthIn this episode, I discuss the importance of oral health for dental and microbiome health and […]

The Biology of Social Interactions and Emotions | Dr. Kay TyeIn this episode, my guest is Dr. Kay Tye, Ph.D., Professor of Systems Neurobiology at the Salk Institute […]

AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation Welcome to a preview of the 15th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. Huberman Lab […]

Tools to Enhance Working Memory & AttentionIn this episode, I discuss working memory, which is critical for learning and productivity, strategy setting, goal […]

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for CancerIn this journal club episode, my guest is Dr. Peter Attia, M.D., a […]

Tools to Reduce & Manage Pain | Dr. Sean MackeyIn this episode, my guest is Dr. Sean Mackey, M.D., Ph.D., Chief of the Division of Pain Medicine and Professor of […]

How to Prevent & Treat Colds & FluIn this episode, I explain the biology of the common cold and flu (influenza) and how the immune system combats these infections. I […]

How to Build Immense Inner Strength | David GogginsIn this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling […]

AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More Welcome to a special edition of the 14th Ask Me Anything (AMA) episode, part of Huberman […]

Protocols to Access Creative Energy and Process | Rick RubinIn this episode, my guest is Rick Rubin, world-renowned music producer of numerous award-winning […]

How Sugar & Processed Foods Impact Your Health | Dr. Robert LustigIn this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics […]

LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago TheatreRecently I had the pleasure of hosting a live event in Chicago, Illinois. This event was part of a lecture […]

The Causes & Treatments for Autism | Dr. Karen ParkerIn this episode, my guest is Dr. Karen Parker, Ph.D., professor of psychiatry and director of the Social […]