Improving Male Sexual Health, Function & Fertility | Dr. Michael EisenbergIn this episode, my guest is Dr. Michael Eisenberg, MD, a urologist and professor specializing […]

AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of […]

Mental Health Toolkit: Tools to Bolster Your Mood & Mental HealthIn this episode, I provide science-based tools and protocols to improve mood and mental health. […]

Curing All Human Diseases & the Future of Health & Technology | Mark Zuckerberg & Dr. Priscilla ChanIn this episode, my guests are Mark Zuckerberg, CEO of Meta (formerly […]

How to Understand Emotions | Dr. Lisa Feldman BarrettIn this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at […]

How to Increase Your Willpower & TenacityIn this episode, I discuss neuroscience and psychology studies that address the basis of willpower and tenacity, how they […]

How to Succeed at Hard Conversations | Chris VossIn this episode, my guest is Chris Voss, a former Federal Bureau of Investigation (FBI) agent who was the lead […]

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog Welcome to a preview of the 11th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. The […]

GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health This is episode 4 of a 4-part special series on mental health with Stanford and Harvard-trained […]

Efforts & Challenges in Promoting Public Health | U.S. Surgeon General Dr. Vivek MurthyIn this episode, my guest is Dr. Vivek Murthy, M.D., the acting U.S. Surgeon […]

GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships This is episode 3 of a 4-part special series on mental health with Dr. Paul Conti, M.D., […]

How to Use Music to Boost Motivation, Mood & Improve LearningIn this episode, I describe how your brain and body are fundamentally wired to perceive and respond to […]

GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health This is episode 2 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a Stanford […]

Journal Club With Dr. Peter Attia | Metformin for Longevity & the Power of Belief EffectsIn this journal club episode, my guest is Stanford and Johns Hopkins-trained […]

GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul […]

How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | Marc AndreessenIn this episode, my guest is Marc Andreessen, the legendary software […]

AMA #10: Benefits of Nature & “Grounding,” Hearing Loss Research & Avoiding Altitude Sickness Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of […]

Goals Toolkit: How to Set & Achieve Your GoalsIn this episode, I describe science-based protocols to set and achieve your goals in a way that maximizes the […]

Life, Death & the Neuroscience of Your Unique Experience | Dr. David LindenIn this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns […]

Improving Sexual & Urological Health in Males and Females | Dr. Rena MalikIn this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic […]