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admin commented on the post, Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum 1 month ago
+mindset about food affects how the body responds to it (think: healthy, enough) +Positive thinking about exercise improves results +Short term stress can be beneficial
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admin commented on the post, Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine! 1 month, 1 week ago
+lactic acid from exercise simulates the brain and other organs to rejuvenate +Brain gets smaller with age, but it can actually grow with exercise, even after 60 +Simple multivitamins are effective +4000 IU […]
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admin commented on the post, #824: Dr. Kevin Tracey — Stimulating The Vagus Nerve to Tame Inflammation, Alleviate Depression, Treat Autoimmune Disorders (e.g., Rheumatoid Arthritis), and Much More 1 month, 1 week ago
+You can buy it for pennies over the counter at Amazon and Costco and CVS and everywhere. It’s a safe antacid. And it turns out we did the clinical studies in Northwell and we did then laboratory studies in my l […]
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admin commented on the post, Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction 1 month, 3 weeks ago
Good for the brain: +exercise (#1) +push your brain to look for what’s right, rather than what’s wrong; be optimistic and grateful. +faith / purpose +Omega-3 fatty acids, Because it decreases inflammation, and […]
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admin's profile was updated 1 month, 3 weeks ago
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