Feel Better, Live More with Dr Rangan Chatterjee
We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as today’s guest suggests, is far more human, messy and ultimately hopeful.
Today’s Bitesize is from episode 574 of the podcast with author, internationally renowned philosopher, and founder of The School of Life, the wonderful Alain de Botton.
In this clip, Alain shares a refreshing perspective on relationships, why he believes love is a skill rather than just a feeling, and how changing our expectations could help us build deeper, more lasting connections.
There’s something deeply reassuring in knowing that love doesn’t have to look like the stories we grew up with. And by letting go of these cultural myths and by embracing each other’s flaws, we improve not only our relationships, but also how happy and contented we feel.
Thanks to our sponsor https://heights.com/livemore
Show notes and the full podcast are available at drchatterjee.com/574
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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The Secret To Pain-Free Running (and Walking!) with Helen Hall (Re-release) #391
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BITESIZE | How to Improve Your Brain Health as You Age | Dr Tommy Wood #390
In the UK, one in 14 people over 65 will develop dementia, with that figure rising to one in six once we’re over 80. But there are plenty of simple, enjoyable things that we can…
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BITESIZE | How to Improve Your Brain Health as You Age | Dr Tommy Wood #390
In the UK, one in 14 people over 65 will develop dementia, with that figure rising to one in six once we’re over 80. But there are plenty of simple, enjoyable things that we can…
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BITESIZE | How to Improve Your Brain Health as You Age | Dr Tommy Wood #390
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BITESIZE | How to Sleep Better, Boost Your Gut Health and Get More Energy | Professor Satchin Panda #388
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before…
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BITESIZE | How to Sleep Better, Boost Your Gut Health and Get More Energy | Professor Satchin Panda #388
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before…
